Monday, 8 August 2011
Puja Mehra, 23 years old very beautiful girl, Leads a perfect life, perfect body, with an awesomely paid job, has a hunk like boyfriend, goes out for dancing on every Saturday.... but one fine day she commits suicide leaving everyone haunting why did she do so? her boyfriend is too traumatized to talk, parents are devastated....friends are shocked.. but why? why did she do that?
She clearly mentioned in her note that no one is responsible for her death. And police verified that it was her handwriting and thus it says that she was not forced to death or nothing compelled her under any cicumstances or any given condition to face death. It was her personal decision. But why?
Well this is just another story or may be real. But lot of people have suicidal tendencies even if they are very happy and elated in life while everything is just going normal. but there is some void in life which hard to fill up making them feel miserable and lead to death or near to death! Or is it just a sickness or a very poor distracted mental condition which no one can control but death? is that an ultimate? Death amplified?
There should be someway out to control Suicidal attempts.
Suicide is NEVER the answer,getting help is the answer.
"I went for a holiday with my partner and eversince I don’t feel that way", says Seema, a librarian. She used to be suicidal for no reason. Upon asking she just quoted "I wanted to meet death. I know this is silly but it keeps popping in my head. but life is so beautiful after the holiday. I never feel that way anymore. if it crops up again I just have a relentless telephone conversation with my boyfriend or I start watching my favorite movie. Thank God it hasn’t relapsed since 4 months"
What can be the bottom-line or the ready remedy for this?
Do something which you always dreamed that could make you happiest. This will clear off the clouded mind of being suicidal. At least this will give a long time happiness which will linger in mind" says Dr Varun. Indeed a very good point. But why not picking up a hobby to beat this. If you are suicidal, you probably are suffering from clinical depression, bipolar disorder, schizophrenia, postpartum depression, PTSD, or something similar. And if you have something along these lines, you actually have a chemical imbalance in your brain -- and you cannot possibly think straight because of it. That is beyond your control. But many made it a success. So whats the key?
"I joined Yoga classed and kept engaging myself in lots of activity and made sure I m with somebody or the other always during any part of the day" says Raja. Yoga definitely brings solace to mind and activities yes. Pick up a hobby or anything you like to do.
Five random positive key to this:
"I moved in a new location"
"I just love books so I took a part-time job in my neighborhood library"
"Was not in touch with family since ages. Reunion with family, especially mum gave me hopes and positivity"
"Spent more time at work and superseded lot of my colleagues and was awarded with a promotion"
"Started having plenty of sex...it really helps.. beleive you"
And they happily lived ever after!